Menopause Cafe – A safe place to eat cake, drink tea, and discuss menopause. Talking about menopause can be tough. Whether it’s your own, someone close to you or those you work with. But there are welcoming and safe places online and face to face. In this...
Can menopause be the trigger for anxiety, worry, panic attacks or depression for your colleague? The most commonly recognised perimenopause and menopause symptoms are the physical symptoms. Hot flushes, night sweats, headaches, joint stiffness, aches and...
Can perimenopause and menopause affect the mental health of your colleagues in the workplace? Perimenopause and menopause symptoms aren’t only physical. They cause hot flushes, night sweats, headaches, joint stiffness, aches and pains and more. The symptoms...
There are many symptoms caused by perimenopause and menopause. Many of them can impact your colleague in ways you may not expect, realise or understand why or how. One of the symptoms is brain fog. In this blog, I share what it is, why it happens, what...