There are around 40 peri-menopause symptoms, and the most commonly talked about or known symptoms of the peri-menopause and menopause are hot flushes and mood swings. What about those less common, less well-known and unexpected peri-menopause symptoms that could...
If you’re a leader, a manager, a chief executive or you own your own business menopause can be challenging. And it’s challenging keeping it all together: Your body, Your mind, your relationships, your business and your career. In this video, I’m going to tell you...
Does introducing the topic of menopause to the workplace need to be expensive, complicated and time consuming? Sometimes simple is best. In this video, I’m going to share fab resources you can get for free to help you and your workplace have a better...
Has the performance of your female colleague dipped, declined or changed somehow? Are they different? It could be you've noticed they're taking more absences from work, or perhaps they're being late when they were always so punctual. Perhaps they're more forgetful...
Menopause - What’s true and what’s not? There are lots of assumptions about the symptoms and the impact of menopause. Menopause myths around symptoms aren’t helpful. If anything, believing them could get you into hot water in the workplace. In this blog, we...
Can menopause be the trigger for anxiety, worry, panic attacks or depression for your colleague? The most commonly recognised perimenopause and menopause symptoms are the physical symptoms. Hot flushes, night sweats, headaches, joint stiffness, aches and...
Can perimenopause and menopause affect the mental health of your colleagues in the workplace? Perimenopause and menopause symptoms aren’t only physical. They cause hot flushes, night sweats, headaches, joint stiffness, aches and pains and more. The symptoms...
There are many symptoms caused by perimenopause and menopause. Many of them can impact your colleague in ways you may not expect, realise or understand why or how. One of the symptoms is brain fog. In this blog, I share what it is, why it happens, what...
Menopause symptoms can be mild or even non-existent. But there are times they can be more severe, causing problems for your colleagues and the workplace. However, the impact of these symptoms may not be the most obvious. In this video we'll explore the most...
Surgical menopause results from a woman having both ovaries removed, in an operation known as a bilateral oophorectomy. In this blog, written for us by Helen Kemp the author of ‘Not Your Typical Menopause,’ she talks about surgical menopause - what it is, the...