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Menopause in the workplace: How to talk to your manager and why it’s a conversation that needs to happen
Your struggling with your menopause-related symptoms while you're at work, and you don't know how to talk to your manager. If you want to start the menopause chat with your manager, this is for you. I was invited to talk to the fab audience of Pausitivity. In my...
Can menopause increase anxiety, worry, panic attacks or depression?
Can menopause be the trigger for anxiety, worry, panic attacks or depression for your colleague? The most commonly recognised perimenopause and menopause symptoms are the physical symptoms. Hot flushes, night sweats, headaches, joint stiffness, aches and...
How can menopause affect the mental health of your colleagues in the workplace?
Can perimenopause and menopause affect the mental health of your colleagues in the workplace? Perimenopause and menopause symptoms aren’t only physical. They cause hot flushes, night sweats, headaches, joint stiffness, aches and pains and more. The symptoms...
How to talk about menopause in the workplace
There's so many questions about menopause in the workplace. Why don't we talk about it more? Why do we struggle so much to discuss it? What do you say to your manager when you're struggling with peri-menopause or menopause symptoms? What type of help and support...
Menopause in the workplace: What is brain fog and why you need to know about it
There are many symptoms caused by perimenopause and menopause. Many of them can impact your colleague in ways you may not expect, realise or understand why or how. One of the symptoms is brain fog. In this blog, I share what it is, why it happens, what...
Menopause: What you need to know about reasonable adjustments
In this video, I’m going to be talking about reasonable adjustments. If you want to know the answer to these questions: What menopause symptoms need to be considered for reasonable adjustments in the workplace, and why? How do menopause symptoms impact your...
Menopause: Why you need a risk assessment and what affordable reasonable adjustments you can make
A lot of companies don't know they need to be aware and consider menopausal symptoms when doing their risk assessment and or what they should be looking at when it comes to assessing their risks around menopause. In this video, I’m going to be talking about why you...
Menopause in the workplace: What you need to know about Health and Safety and risk assessment
Menopause is a natural event in the lives of many women. It can also be a time when women experience changes that affect their health and ability to work. In this video, I’m going to be talking about health and safety and risk assessments for those who are...
What are the pro’s and con’s of online menopause training courses for the workplace?
When you’re a manager, a leader, in HR or a business owner you’re responsible for making decisions. And these decisions can include what training is best for you, your colleagues or your team. Perhaps you’re considering investing in training around menopause...